YOUR HEALTH TRANSFORMATION
STARTS WITH YOUR PLATE.
A dedicated dietician, The Right Thali, and the restorative power of Indian food — building the strongest foundation for your health.
Choose from our core transformation plans, start with a trial, or opt for our flexible month-to-month On-Demand Retainer.
Compare Plans ↓Thali Starter
Taste the Right Thali difference — in just 30 days.
30-day trial · Full credit on upgrade
What's Included:
- ✅1 Video Onboarding Call (20 min)
- ✅4 Weekly Right Thali Plans (custom Indian meals)
- ✅2 Audio Check-In Calls (Week 2 & 4)
- ✅1:1 WhatsApp Support (Mon–Sat, office hours)
- ✅Starter Spice Rx Card (5 spices)
- ✅End-of-Month Right Thali Report
- ✅Blood Test Guidance (list of recommended tests)
Not Included:
- ❌Condition-specific deep protocols
- ❌Kitchen Pharmacy education modules
- ❌Graduation / Alumni status
Right Thali 90
90 days to see what the Right Thali can do for you.
Just ₹1,333/month · EMI available
What's Included:
- ✅1 Video Onboarding Call (30 min)
- ✅3 Monthly Progressive Right Thali Plans
- ✅3 Audio Check-In Calls (Monthly)
- ✅1:1 WhatsApp Support (Mon–Sat)
- ✅Starter Spice Rx Card
- ✅2 Kitchen Pharmacy PDFs (Month 1 & 2)
- ✅20+ Condition-Specific Recipes
- ✅6-Week Mid-Point Progress Report
- ✅Lab Guidance & Report Review
- ✅10% Supplement Member Discount
Not Included:
- ❌Advanced Kitchen Pharmacy modules
- ❌Graduation / Alumni status
- ❌Multi-condition protocols
- ❌Family meal planning
Foundation
Your 6-month Right Thali education — structured, personal, affordable.
Just ₹1,167/month · EMI available
What's Included:
- ✅1 Video Onboarding Call (20 min)
- ✅5 Audio Check-In Calls over 6 months
- ✅6-Month Progressive Right Thali Plan (1 Condition)
- ✅Weekly Thali Charts (regional customization)
- ✅1:1 WhatsApp Support (Mon–Sat)
- ✅Kitchen Pharmacy Basic Modules (6 PDFs)
- ✅15+ Right Thali Recipes
- ✅Monthly Self-Check Form
- ✅Spice Rx Starter Guide
- ✅Graduation + Alumni Status (Q&A access)
Not Included:
- ❌Lab report analysis (basic guidance only)
- ❌Multi-condition protocols
- ❌Family meal planning
Professional
Clinic-level guidance, 1:1 support, and a personalized Right Thali.
Just ₹2,000/month · EMI available
What's Included:
- ✅1 Deep-Dive Video Onboarding (40 min)
- ✅6 Audio Check-In Calls over 6 months
- ✅Fully Personalized Right Thali Plan
- ✅Condition-Specific Diet Protocol
- ✅Condition-Specific Food Map
- ✅Priority 1:1 WhatsApp Support
- ✅Kitchen Pharmacy Intermediate Training
- ✅50+ Right Thali Recipes
- ✅Lab Integration (Month 1 & 6 reviews)
- ✅Personalized Trigger Sheet & Written Targets
- ✅Grocery & Pantry Guide
- ✅Graduation + Alumni Status
Not Included:
- ❌Multi-condition protocols (up to 1–2 only)
- ❌Family meal consultation
- ❌Wearable/CGM integration
Elite Transformation
Your personal dietician, your family's Right Thali architect.
Just ₹3,333/month · EMI available
What's Included:
- ✅12 Video Calls over 6 months (ALL VIDEO)
- ✅Multi-Condition Management (3+ conditions)
- ✅Right Thali Plan for Client + Family
- ✅First-Priority 1:1 WhatsApp Support
- ✅Advanced Kitchen Pharmacy + Ayurvedic Layer
- ✅Seasonal Food Adjustments
- ✅100+ Right Thali Recipes
- ✅Lab Integration (3 Rounds) + Wearable snapshot
- ✅2× Cooking-as-Nourishment Sessions
- ✅Travel Guide & Dining Out Decoder
- ✅Family Nutrition Module
- ✅Stress & Sleep Nutrition Guide
- ✅Structured Relapse Prevention Protocol
- ✅Lifetime Alumni Plus
Not Included:
- ❌Blood tests (client-managed, guidance provided)
- ❌CGM devices (client-owned, data reviewed)
START ANYWHERE. UPGRADE ANYTIME.
Not sure which plan is right? Start with Thali Starter for just ₹1,999 — your full payment is credited toward RT90 or any 6-month plan. Prefer a 3-month commitment first? RT90 at ₹3,999 gives you progressive, condition-specific guidance — and your full payment carries forward when you're ready for 6 months. Your health journey should grow with you.
| Upgrading From | → RT90 | → Foundation | → Professional | → Elite |
|---|---|---|---|---|
| Thali Starter (₹1,999) | Pay ₹2,000 | Pay ₹5,000 | Pay ₹10,000 | Pay ₹18,000 |
| RT90 (₹3,999) | — | Pay ₹3,000 | Pay ₹8,000 | Pay ₹16,000 |
| Foundation (₹6,999) | — | — | Pay ₹5,000 | Pay ₹13,000 |
| Professional (₹11,999) | — | — | — | Pay ₹8,000 |
Compare Features
| Feature | Thali Starter 1 Month | RT90 3 Months | Foundation 6 Months | Professional ⭐ 6 Months | Elite 6 Months |
|---|---|---|---|---|---|
| Price | ₹1,999 | ₹3,999 | ₹6,999 | ₹11,999 | ₹19,999 |
| Per Month | ₹1,999/mo | ₹1,333/mo | ₹1,167/mo | ₹2,000/mo | ₹3,333/mo |
| Onboarding Call | 20 min video | 30 min video | 20 min video | 40 min video | 50 min video |
| Total Calls | 3 | 4 | 6 | 7 | 12 (all video) |
| WhatsApp Support | ✅ 1:1 Personal | ✅ 1:1 Personal | ✅ 1:1 Personal | ✅ 1:1 Priority | ✅ 1:1 First-Priority |
| Mid-Point Report | ❌ | ✅ 6-week | ✅ 12-week | ✅ 12-week | ✅ Every 6-weeks |
| Condition Coverage | 1 (overview) | 1 (progressive) | 1 (structured) | 1–2 (deep) | 3+ (multi) |
| Right Thali Level | Assessment | Momentum | Progressive | Personalized | Mastery + Family |
| Kitchen Pharmacy | Starter Card | Starter + 2 PDFs | Basic Modules | Intermediate | Advanced + Ayurvedic |
| Recipes | — | 20+ | 15+ | 50+ | 100+ |
| Lab Integration | Guidance only | Guidance + review | Optional, light | 2 touchpoints | 3 rounds + wearables |
| Family Support | — | — | Tips only | Some adaptation | Full integration |
| Grocery Guide | — | — | — | ✅ | ✅ Masterclass |
| Graduation | — | — | ✅ Alumni | ✅ Alumni | ✅ Lifetime Plus |
| Rich Coins | — | 🪙 500 | 🪙 1,000 | 🪙 2,000 | 🪙 3,000 |
| Start Trial | Start RT90 | Start Foundation | Start Professional | Start Elite |
NOT READY FOR A COMMITMENT?
MEET THE ON-DEMAND RETAINER.
Pure access. No modules, no required calls, no commitment. Just a personalized Right Thali and your dietician on WhatsApp.
Monthly Right Thali Update: Fresh meal plan adjusted for your lifestyle and travel schedule.
Priority WhatsApp Access: Text your dietician pictures of restaurant menus or ask quick questions on the go.
Zero Lock-In: Month-to-month billing. Cancel whenever you want.
WHY THE RIGHT THALI WAY?
Diet-First. Always.
We lead with food, not supplements. We teach you to build the right plate — so your daily meals become the strongest foundation for your health.
Your Dietician. Not an Algorithm.
Every plan includes 1:1 personal WhatsApp support with a dedicated human dietician who knows your name, your kitchen, and your condition.
Your Kitchen Holds Power.
We harness the science of Indian spices and foods — turmeric, methi, jeera, dalchini — with exact dosing for your specific condition.
Graduate, Don't Subscribe.
Our programs are designed so you become your own nutrition expert. You graduate with the knowledge to manage your health for life.
YOUR JOURNEY IN 4 STEPS
Step 1: Choose Your Plan
Pick the plan that fits your condition and commitment level — or start with a 30-day Thali Starter to experience our approach.
Step 2: Select Your Dietician
Browse our team profiles and choose the dietician you want to work with. They become your partner from the free audit through your entire journey.
Step 3: Get Your Right Thali
Receive your personalized weekly meal plan, food-as-medicine guide, and Spice Rx — designed for YOUR condition and YOUR kitchen.
Step 4: Transform & Graduate
Regular check-ins, 1:1 WhatsApp support, and progress tracking keep you on track. You graduate knowing exactly how to eat for your body.
COMMON QUESTIONS
What if I don't want a 6-month commitment?
You have two options. ① RT90 (₹3,999) — a structured 3-month plan with a dedicated dietician, 4 calls, 20+ recipes, and a 6-week progress report. Full payment carries forward when you're ready for 6 months. ② On-Demand Retainer (₹4,999/month) — pure flexibility with no lock-in, no required calls, just a monthly plan and WhatsApp access. Cancel anytime.
Can I start with the trial and upgrade later?
Absolutely. The Thali Starter (₹1,999) gives you a full month to experience our approach. Your entire payment is credited toward RT90 or any 6-month plan if you upgrade within 15 days. If you're on RT90, your full ₹3,999 carries forward to Foundation or Professional. You can also upgrade from Foundation to Professional or Elite anytime — we adjust the payment.
Do I need to cook separate meals for myself?
No. Our plans are designed around Indian family meals. We adjust ratios and sequencing — not recipes. The Elite plan even integrates your family's meals into The Right Thali framework.
Do I need to buy supplements?
No. We are a diet-first company. Our plans focus entirely on the restorative power of real food. If blood work reveals a gap, your dietician may suggest targeted supplementation as an optional add-on — never bundled or pushed. Plan members get 10–20% discount.
Is WhatsApp support really 1:1 personal?
Yes. Every plan includes direct 1:1 WhatsApp access with your assigned dietician. No group chats, no chatbots. Responses are during office hours (Mon–Sat, 10 AM – 6 PM).
How is this different from HealthifyMe or other apps?
Apps give you an algorithm. We give you a dedicated human dietician who knows your blood report, adjusts your plate weekly, and teaches you the science behind every food choice — with 1:1 WhatsApp support on every plan. No calorie counting — just The Right Thali.
FIX YOUR PLATE. FIX YOUR LIFE.
The Right Thali isn't a diet. It's learning to eat the way your body was meant to.